A welcoming fitness studio in Barrow-in-Furness built around supportive coaching, group training and a community where every starting point is welcome.
7+
years coaching experience
£45
Essential membership per month
All levels
welcome, every starting point
Whether you are completely new to fitness or training for the next level, Coast Fitness gives you expert coaching, a supportive community and a clear path to feeling stronger.
Personal training, strength and conditioning, menopause coaching and specialist pre and postnatal fitness expertise.
A supportive local fitness community for every starting point, from complete beginners to regular gym-goers.
Bookings, cancellations, membership payments and member conduct are all set out clearly in our terms.
Based at Unit 42, Trinity Enterprise Centre on Ironworks Road in Barrow-in-Furness.
From high-energy bootcamps to low-impact Pilates and specialist sessions, there is a class to match your goals.
Full-body group training
A high-intensity session combining cardio conditioning with strength-based exercises, designed to improve fitness, endurance and overall performance.
Suitable for: Members who enjoy a challenge and want to push their fitness.
Weekly sessions
High intensity interval training
Short bursts of hard work with planned recovery to raise your heart rate, build stamina and burn energy efficiently.
Suitable for: Members who want an intense, time-efficient workout.
Weekly sessions
Build strength and confidence
Coached strength training to help you move better, lift with confidence and progress safely week on week.
Suitable for: All abilities, from beginners to regular lifters.
Weekly sessions
60+ specialist class
A specialist class designed for those aged 60 and over, combining gentle strength work with conditioning to build a body that is strong, resilient and full of energy.
Suitable for: Members aged 60 and over looking for specialist, supportive training.
Weekly sessions
Tone and condition
A full-body conditioning class to improve muscular endurance, tone and overall fitness with clear coaching.
Suitable for: All levels looking for an accessible group workout.
Weekly sessions
Lower body and core focus
A focused session targeting legs, glutes and core to build strength and tone in the areas members ask for most.
Suitable for: All levels wanting a focused lower-body and core workout.
Weekly sessions
Choose the membership that fits your routine. Both are set up online as recurring monthly payments and you can train across the full coached timetable.
10 classes per month
Unlimited classes throughout the month
Buggy Bootcamp and Pregnancy Fitness sessions are available and are booked separately through Sinead rather than through the app. Contact Coast Fitness directly for availability and booking details.
Real coaches who care about your progress, with specialist expertise in pre and postnatal fitness, strength and conditioning and menopause coaching.
Owner, Personal Trainer and Specialist Pre and Postnatal Coach
Hi, I am Sinead, the owner of Coast Fitness.
Coach, Personal Trainer and Specialist Menopause Coach
Annemarie is an experienced Coach and Personal Trainer at Coast Fitness with many years of experience helping people achieve their health and fitness goals.
Pick a membership, join the coached class timetable or ask about personal training and specialist sessions.
We will point you towards the right session or membership, including direct booking with Sinead for specialist sessions.
Train in a welcoming environment built around confidence, consistency and expert coaching.
Coast Fitness is based at Unit 42, Trinity Enterprise Centre on Ironworks Road in Barrow-in-Furness.
Memberships are set up via our website as recurring monthly payments, taken automatically each month. The Essential membership includes 10 classes per month and Unlimited includes all classes throughout the month. One month's written notice is required to cancel.
Buggy Bootcamp and Pregnancy Fitness sessions are available and are booked separately through Sinead rather than through the app. Contact Coast Fitness directly for availability and booking details.
Classes must be cancelled at least 12 hours before the scheduled start time. Late cancellations or no-shows may result in the session being deducted from your membership or class package.
Coast Fitness is based at Unit 42, Trinity Enterprise Centre on Ironworks Road in Barrow-in-Furness.
Join a welcoming community gym in Barrow-in-Furness and start training with coaches who are invested in your progress.
